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Sun Safety Summer is here, and while it’s tempting to take baby out into the sunshine, it’s important to remember that infants are much more sensitive to the sun than older children and adults. Here are some tips about safe summertime practices for you and your baby. more		Are You Struggling for Shut-Eye? Constant tossing and turning. Thoughts racing. Eyes that won’t seem to stay shut. If this struggle for sleep sounds like your or a family member’s nightly routine, you or your loved one may have insomnia. The good news: Some simple modifications to the way you or a loved one prepares for bed may help you find the repose you or your family member requires. more


Allergies and Asthma Occupational Asthma; Food, Indoor, Latex, Pet, Pollen, and Eye Allergies; Chemical Sensitivities… more		Cancer Emotional Coping; Diet and Environment, Checkups; Types of Cancer; Anxiety; Childhood; Lifestyle… more
Children’s Health Sleep; Self-Esteem; Healthful Snacking; Bone Health; Bed-Wetting; Ear Care; Sports Safety; Emotional Needs; Handling a Fever; Animal Safety… more		Diabetes Weight; Heart Care; Diet; Nutrition; Foot and Skin Care; Oral and Eye Care; Stress; Emotional Health; Exercise… more
Family Health Tips for Caregivers; Handling Conflict; Nutrition for Eyes; Auto Safety; Prevent Family Burnout; Blended Family; Radon Gas Awareness; Humor; Clean Air; Balance Work and Home… more		Heart Health Exercise; Heart Healthy Lifestyle; Angina; Effects of Stress; Happiness; Stroke Prevention; Maintaining a Healthy Weight; Diet and Nutrition… more
Infants’ Health Bonding with Baby; Postpartum Exercise; Water Safety; Separation Anxiety; Hearing; Tips for First-Time Parents; Baby Skin Care… more		Men’s Health Healthy Skin and Hair; Liver Care; Diet and Nutrition for Men; Mental Health; Social Isolation; Take Care of Your Knees; Digestion; Spine Care; Health Literacy… more
New Developments in Medicine Milestones in Medicine and Public Health in Recent Years… more		Seniors’ Health Bathroom Safety; Maintaining Independence; Computer Resources; Volunteering; Assisted Living; When a Loved One Passes On… more
Sports Medicine Aerobic Overview; Nutrition for Fitness; Workouts for Travelers; Special Concerns for Athletes over 40; Avoiding and Treating Blisters; Working Out When Sick… more		Teen Children’s Health Dealing with Anger; Money; Independence; Getting Enough Sleep; Picky Eaters; Safe Driving Tips; Communicating with Your Teen; When a Friend is Depressed; Skin Care; Handling Peer Pressure… more
Toddlers’ Health Bath Safety; Poison Emergency Tips; Preparing for a Sibling; Television Viewing Limits; Enough Sleep; Socializing and Play Groups; Safe Toys and Gifts; Nutrition; Lying; Smart Snacking… more		Wellness and Fitness Chocolate; Yoga; Water and Hydration; Exercise and Family Life; Workouts at Home; Health for a Lifetime; Tips for a Good Nights Rest; Foot Health; Emotional Wellness; Vegetarian Diet; Tips for Staying Alert… more
Women’s Health Value of Calcium; Empty Nest; Aerobics and your Feet; Hernia Prevention; Preventing Varicose Veins; Headache Prevention; Environmental Health Risks; Attention Deficit and Hyperactivity; Sleep Soundly… more

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This online library is provided to you by Blue Canoe MHP. These articles in no way seek to diagnose or treat illness or to serve as a substitute for professional medical care. Please see your physician if you have a health problem.